The Sun will rise and set regardless. What we choose to do with the light while it’s here is up to us. Journey wisely. ~ Alexandra Elle

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Every day we make choices to do or not do certain things. Such choices can range from inconsequential to profound. Each choice we make has the potential to contribute to our life in a way that makes it more or less balanced, more or less satisfying, and more or less purposeful. Often times, we know the choices that we’d LIKE to be making—choices that are aligned with our values and in our best interests—but we find ourselves caught up in a cycle of habitual response and behaviour patterns that feel impossible to break out of.
Coaching can help you reflect on your values and the choices you’d LIKE to be making in your life, as well as examine some of the barriers that get in the way of you making more intentional, aligned choices. It helps to have someone to support you while holding you accountable throughout this process, as any process that involves change can be challenging and uncomfortable—even when it’s a positive change!
If you are feeling called to do some inner-exploration and make some changes with respect to what you are currently doing with the light in this life, give me a call for a complimentary 20-minute consultation. It would be an honour and a privilege to walk this journey with you!