Local Resources

 

COAST 24-hour Crisis Line: 905-972-8338

Distress Centre Halton: (Oakville): 905-849-4541 (Burlington) 905-681-1488

Kids Help Phone: 1-800-668-6868

ROCK 24-hour crisis line: 905-878-9785

Salvation Army Suicide Prevention Services: 905-522-5244

Good Shepherd Centres: 905-529-4343

Good Shepherd Centres Women’s Services: 905-523-6277

Halton Women’s Place 24 Hour Crisis Line: 905-332-7892 (Burlington & Oakville)

Interval House of Hamilton: 905-387-8881

Trans Lifeline: 1-877-330-6366

Native Women’s Centre: 1-888-308-6559

ROCK-Reach Out Centre for Kids: 905-634-2347 (Burlington Head Office)

Salvation Army Halton Lighthouse Shelter: 905-339-2918

Sexual Assault Centre Hamilton and Area: 905-525-4162

SAVIS Sexual Assault & Violence Intervention Services Halton: 905-875-1555

Femaide Crisis Line for Francophone Women: 1-888-336-2433

 

Click below to download our

Stress Handout

 

Click below to download our

Guidelines for a Mindful Day